Success in any endeavor does not happen by accident. Rather, it is the result of deliberate decisions, concious effort and immense persistence- all directed at specific goals. ~Gary Ryan Blair

Wednesday, August 18, 2010

I'm cleansed....

Well, I made it through the first 2 days! It went very well. I surprised myself when I didn't feel the need to gorge on crap the day before I started. I was so ready for this.

Over the past two days, I have realized that a lot of my eating is out of boredom and there are times when I don't even realize that I am putting food into my mouth. It has almost become a habit to eat the rest of Sydney's meals or to take a bite out of her nutrigrain bar before giving it to her!

I took my before photos yesterday and boy, was that a wake up call! I'll wait awhile before posting them. They're pretty bad.

Well, tomorrow is a meal day and I'm amazed that I haven't been dreaming about what that meal will be. I feel energized and ready for a workout tomorrow!

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